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Learn About The Many Wonderful Health Benefits Of Lavender Oil

By Kristen Baird


Essential oils are known for their ability to promote health and healing in the body. Lavender oil in particular has a wide range of positive effects on multiple systems of the body. Extracted through the steam distillation of the flowers of the lavender plant, this potent oil can ease pain, improve circulation, disinfect the skin, and do much more whether used alone or in combination with other essential oils.

One use of this substance is as an insect repellent, if it is applied to the skin before going outdoors, its scent will help deter pests such as mosquitoes and black flies as they dislike the way it smells. It also doubles as an effective treatment for insect bites, reducing the itchiness with its anti-inflammatory properties. Another way in which it can be useful is as a natural sleep aid, simply applying a few drops to one's pillow at night can help encourage peaceful, uninterrupted sleep.

Lavender aromatherapy is purported to have a positive impact on the mental and emotional processes of those who experience it. Inhalation of its crisp, invigorating scent can bring about improvement of issues such as fatigue and migraines, as well as depression and anxiety disorders. Cognitive functioning is also thought to become stronger following its administration.

Possessing both antifungal and antiseptic qualities, lavender is a popular additive to many skincare products, and it can safely be used directly on the skin to treat a variety of problems. It can promote healing of burns and scars, and reduce occurrence of inflammatory conditions such as acne, psoriasis, and eczema. As an analgesic, it can be rubbed into stiff or injured muscles and joints, and has even shown indications of helping to reduce post-operative pain if inhaled during recovery from surgery.

Sufferers of urinary tract conditions may also experience some relief of discomfort as this oil can both regulate urine flow and production and reduce inflammation of the bladder. Colds, flu, bronchitis, and sinusitis can also be alleviated considerably through inhalation of the oil or by applying it to the chest and throat area. Phlegm is loosened naturally, relieving congestion which makes for easier breathing.

Health of the scalp and hair is another way in which this substance can be used effectively. It can kill off head lice, along with their eggs and nits, eliminating infestations, and also helps stimulate hair growth. If applied regularly it is believed to work against the effects of male pattern baldness.

Circulation has been noted to improve as well. Blood flow is regulated in such a way that can treat hypertension, or high blood pressure, and reduce one's risk for having a heart attack or developing arteriosclerosis. It can help aid in healthy digestion as well by stimulating production of bile and gastric juices needed to prevent gas and indigestion, and has been thought to boost immune response as well, providing some added protection from many infectious diseases.

Some precautions for use of this essential oil are indicated. It shouldn't be used by women who are pregnant or nursing, by those with very sensitive skin, or by diabetic patients, unless directed otherwise by a healthcare provider. Lavender must never be ingested or it can cause illness, it is intended for topical application or aromatherapy inhalation only.




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